Learn how researchers played different types of music and tracked how well participants completed tasks.

Some people with ADHD find that certain types of music or other sounds can help them focus. But it doesn’t work for everyone. Share on Pinterest Listening to music can have a range of effects on ...

Music therapy has proven to be one of the most effective ways to boost energy and improve overall well-being. When you ...

Meghan Markle is sharing a look behind the scenes of her new podcast Confessions of a Female Founder from Lemonada Media. See ...

Soundstripe and the Recording Academy rank among the best places in the music business for women to work, according to a first-of-its-kind survey. The 40-year-old nonprofit organization Women in ...

We reveal Nick Lutsko's new "Reset" music video, which features 20+ animators, and chat about his new serious album Ends and much more.

Focus instead ... open to varying their music strategy. Lesonsky: Can background music help employees stay focused or energized during shifts? If so, what types of music work best?

Monotasking improves productivity and quality of work Limiting technology use helps reduce mental clutter Regular breaks enhance deep focus and prevent burnout Ever felt like your mind is ...