The beautiful thing about yoga is, you can do it just about anywhere—at home, at work, at the airport … the list goes on. That being said, you need to know at least a few moves in order to ...

Yoga for Mental Clarity: Yoga is often called a mind-body practice, which means it helps foster a strong connection between your mental and physical aspects, which benefits both. But can it truly ...

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So it makes sense that yoga instructors are getting in on all of that botanical action. Read more: London’s best hi-rise yoga classes with amazing city views That’s right; gin yoga is now a thing.