Yoga for Mental Clarity: Yoga is often called a mind-body practice, which means it helps foster a strong connection between your mental and physical aspects, which benefits both. But can it truly ...

The beautiful thing about yoga is, you can do it just about anywhere—at home, at work, at the airport … the list goes on. That being said, you need to know at least a few moves in order to ...

So it makes sense that yoga instructors are getting in on all of that botanical action. Read more: London’s best hi-rise yoga classes with amazing city views That’s right; gin yoga is now a thing.

PM Modi showcased his proficiency in various yoga poses, such as Vajrasan, Padhastasan, Ardhachakrasan, Ushtrasana, etc. All the while, he was wearing a sweater, an unusual practice for him while ...