Many use seeds and pods in curries, desserts, meat dishes, and beverages such as coffee and tea. People may purchase cardamom as whole seed pods with the seeds inside, pre-ground cardamom spice ...

Enjoying cardamom tea in the afternoon can help reduce sluggishness and aid digestion after a heavy meal. It is also a great option for an evening cup of tea, as it helps in relaxation. 5 / 6 ...

Cardamom benefits extend beyond its culinary uses. This spice is rich in antioxidants that may help protect brain the brain from neurodegenerative disease, reduce inflammation, and lower the risk of ...

People have hailed the health benefits of green tea for centuries. Studies suggest that consuming green tea may positively affect skin health, help with weight loss, and reduce the risk of ...

This article explains the benefits of tea for people with diabetes, lists the best teas to drink for diabetes control, and explains how to enjoy tea in the healthiest and safest way. Both true ...

Green tea may help support cognition and weight management, boost energy, and offer some protection against cancer. Green tea is touted as one of the healthiest beverages on the planet ...

And, this is especially concerning in that non-heme iron makes up between 70% and 90% of dietary iron. Numerous studies have shown that coffee and tea—both of which are high in caffeine—may ...

Big tea bag brands tend to have loyal followings, but our taste test reveals it's worth trying supermarket own-brand options as you might be pleasantly surprised by what you discover. We asked 79 tea ...

The singer was known for "I Lost My Sonia," "Sweet Sweet Cocoa Tea" and "Young Lover" Marina Watts is a Digital Writer, Music at PEOPLE. She has been working at PEOPLE since 2024. Her work has ...

Older people in Yunnan can still remember the days when merchants with mules plied the Tea Horse Road: the last few caravans "trickled" through this millennium-old network of trading routes ...