Diana Marua's former househelp Irene Nekesa opened up on why she quit her first job. The house manager said that she was left ...

Mariam Msemwa clutched her clinic card tightly as she stood in line at Bagamoyo District Hospital's HIV Clinic in Tanzania's ...

Neema Chemutai from Kitale, recounts the horrific moment she discovered five women locked in her Lebanese employer's closet, ...

Led by Purdue student Yasmin Pirbhai, 10 students set on a journey to climb Mount Kilimanjaro and did it successfully.

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

Prebiotics are foods that ‘fertilise’ our existing gut bacteria and encourage the development of a diverse community of microbes. These foods are complex carbohydrates, such as vegetables and ...