Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

Turmeric and curcumin are among the most powerful natural anti-inflammatory agents, offering benefits for joint health, brain function, heart health, digestion, and even cancer prevention.

Discover why turmeric has long been used for medicinal purposes, including for headache and migraine. Find out how it works, ...

Turmeric and ginger are popular spices due to their health benefits. But how do the two affect your heart health when they are simultaneously consumed?

It inhibits cytochrome P-450 isoenzyme 1A1 and is metabolized by glucuronidation. [13] Neither turmeric nor curcumin has been extensively studied in clinical trials. One clinical trial compared ...

Turmeric milk, sometimes referred to as “golden milk" in the West or “haldi doodh" in India, has long been recognised as a beverage that improves health. It has long been utilised in Ayurvedic ...

If you are aiming for glass-like skin without exposing yourself to harmful chemicals, turmeric can be a promising natural solution for you. For centuries, turmeric has held a revered place in both ...

Lately, there has been an increased interest in turmeric and boswellia containing supplements due to the multiple health benefits they provide. Turmeric, a staple spice in Indian cuisine ...

Turmeric’s longevity can be extended through various preservation methods. Freezing, drying and powdering, pickling, and storing in oil keep it fresh and retain its health benefits for 2-3 ...