Eating the right foods during the day is essential, but what you consume after dinner also plays a crucial role in weight ...

It can be beneficial to consume black pepper for weight loss as it contains components that can help in shedding extra kilos.

Turmeric milk has been used for centuries in traditional medicine, particularly in Ayurveda. Take a look at 7 health benefits ...

These five detox drinks helped fitness coach Amaka shed 25 kg in just 4 months. Read on to know the benefits. Amaka is a fitness coach who went through an impressive physical transformation and ...

Check the best after-dinner weight loss drinks to boost your metabolism, aid digestion, and support healthy weight management ...

Soothes headaches, migraines, and stress with its relaxing aroma. Fresh citrusy tea that enhances mood and eases emotional ...

Boost your metabolism and support digestion with these 10 post-dinner weight loss drinks. From herbal teas to detox waters, ...

Anti-inflammatory foods are usually nutrient-dense whole foods that are loaded with antioxidants. In addition to reducing ...

Turmeric milk Turmeric milk has been used since a long time to boost metabolism, reduce inflammation and help in fat ...

It tastes earthy, bitter and a bit like green tea. For years, it’s been linked to weight loss — and a new study published in the journal Nutrients in February found that it makes the body ...