Browse 10+ parivrtta trikonasana stock illustrations and vector graphics available royalty-free, or start a new search to explore more great stock images and vector art. Some simple characters in yoga ...

Yoga not only benefits physical health but also enhances brain function by improving memory, concentration, and mental ...

Here are some yoga asanas that beginners can try as starting step. Beginners often lean too far forward in this posture, making it more like a plank. Instead, keep your weight mostly in your legs and ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...

How to do it: Place your hands on the floor. Step both feet back. Lengthen and straighten your body from head to heels. Be a ...

If you sit all day, you might need to bookmark these 7 yoga poses for lower back pain. If you’re feeling tight or achy on ...

Downward Facing Dog (Adho Mukha Svanasana): This pose stretches the entire back, hamstrings, & shoulders while also strengthening the core muscles that support the spine. Child's Pose (Balasana): A ...

Discover 7 effective yoga asanas like Ardha Matsyendrasana & Bhujangasana to reduce uric acid naturally. Improve metabolism & ...

Aging is a natural process, but with the right lifestyle, diet, and yoga, you can slow it down and maintain youthful, glowing ...

How to control diabetes naturally? Here are the top 10 yoga poses you can try to keep blood sugar levels under control in the morning.

Mountain pose (Tadasana), cobra stretch (Bhujangasana), child’s pose (Balasana), cat-cow Pose (Marjaryasana-Bitilasana), and triangle pose (Trikonasana) are known to have an effect on the height.

Week 1: How To Do Ekapadasana Week 2: How To Do Trikonasana Week 3: How To Do Kaliasana This week, let's learn to do Parshvakonasana. Yoga-related questions? Ask rediffGURU Pushpa R HERE.