Mamadou Diarrah, Senior Development Officer, African Union Commission: “I want to express my sincere appreciation to the organizers for such a wonderful training workshop. … [T]he expertise of the ...

Share your dashboards with anyone by publishing them on the web or accessing them on the go. While possibilities are limitless, your time is not. This workshop is a beginner-level training designed ...

Whether you're targeting your first novice race or an Ironman personal best, we've got a triathlon training plan to suit you. Not only that, but they are written by some of the best coaches and ...

There’s a reason that well-developed training plans don’t immediately kick off with sprint workouts or 18-mile runs: The body needs time to gradually adapt to the demands of training.

There were cranes and scissor lifts and cameras to record a time-lapse video of something that has never been done: a major league team moving out of a stadium after spring training and another ...

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