Adapting to change often requires letting go of the old to make room for the new. This could mean abandoning habits, routines ...

Mikaela Shafer values spending time with her friends, and if that means booking a flea market day three months in advance, ...

In 'High Functioning,' Judith Joseph teaches people how to understand the science of their sadness, so they can understand ...

Annalie Longo: Claudia Bunge: Kate Taylor: Manaia Elliott: Annalie Longo: Claudia Bunge: Kate Taylor: Manaia Elliott: Annalie ...

We actually need more freedom; we need to give ourselves a permission to live life on our own terms.” Keep your antenna up. Actively trying to come up with a million-dollar, one-person business ...

A student at the University of South Carolina died after being involved in a motorcycle crash at a busy intersection at the edge of campus. He was a junior.

You can have both — the successful, busy life you’re building and the healthy body you deserve to enjoy it in.