Houston basketball is known for its toughness. Videos of the Cougars' practices make that obvious, just as much as watching them play: ...

Terry Sanford girls' basketball team emphasizes a strong defensive strategy, prioritizing it over offense. The Bulldogs' commitment to defense is evident in their practice routines, which focus ...

NASHVILLE — Mississippi State basketball held a long talk as a team on Monday. Defense was the focus ... a lot of defensive stuff and even some drills that we hadn't done for months to try ...

These videos focus on the defensive side of the ball with defensive line drills and the full defense learning how to line up. Every year, the Ohio State football team has to start over from scratch.