When parents are visibly anxious, frustrated, or overwhelmed, children can internalise these emotions. The pressure feels ...

Use your fingertips to gently tap all over the surface of your ears, from the top to the lobes. The tapping motion helps ...

NFC smart cards can make access to your events hassle-free. These cards are not just about providing faster access to guests; they are also about creating a smoother, stress-free experience right ...

As President Donald Trump enacts his tariff plans, you may be wondering if you can expect higher prices when you ...

Thirty-seven million Americans have Type 2 diabetes, and another 97 million are at risk. High blood sugar is an early warning ...

Steadfast Nutrition unveils Shilajit Formulation with Gold, Ashwagandha, and other herbs as a natural revitaliser: Our Bureau, Bengaluru Tuesday, March 11, 2025, 17:30 Hrs [IST] S ...

A massage is not only to make you feel better. It works with both the mind and body to foster holistic healing. Swedish massage has plenty of benefits which makes it one of the most famous types today ...

Place your hand flat on a table with fingers spread apart slightly. Tap each finger individually against the surface starting ...

An award-winning comedian from Hong Kong shares his tips for using humour to find a new perspective on life’s challenges.

A simple eye movement trick can refresh your brain, clear mental fog, and improve focus in just 60 seconds Try this easy ...

YouTube is about to turn 20. An unusual research method is unveiling statistics about the platform that Google would rather keep hidden. From raw eggs to protein shakes, those hoping to expand ...

Make It Specific: The key to success is clarity. Instead of choosing to “meditate daily”, make your goal more specific and extra quantifiable. For example, after finishing your homework for the day, ...