Though still being researched, EFT tapping has been used to treat people with anxiety and people with post-traumatic stress disorder (PTSD). Similar to acupuncture, EFT focuses on the meridian ...

Use your fingertips to gently tap all over the surface of your ears, from the top to the lobes. The tapping motion helps ...

It may help transfer your internalized stress to an external object. Treat this method as a way of taking ... Repeat the phrase with each tapping point. Do this sequence 2 to 3 times.

He facilitates employers tapping into their ... At this time of year, heat stress is a “hot” topic. You may be familiar with the WBGT measurement method and a few personal ear, belt, or ...