Unpacking your problems for an hour each week with a professional is being talked about for all the wrong reasons ...

Julia O’Loughlin is a sex therapist and UVic undergraduate alumni. The Martlet connected with Julia over the phone to learn ...

Enter: alternative therapies. Women are turning to everything from psychedelic therapy to lucid dreaming, but some of the ...

The Next Chapter, Leah Shirley reveals that she is willing to try therapy to mend her relationship with mom Amber Portwood.

If you are in a situation where your husband is aggressively opposed and you fear for your safety, you absolutely should to ...

What is red light therapy and where can you try it? Three experts share their insights on the latest skincare and wellness ...

Traditional therapies, such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and supportive counseling, have ...

It’s this collection of negative beliefs caught in your cellular memory that wreaks havoc on your nervous system and causes ...

The potential benefits of red light therapy for men's skincare are well worth exploring. Find out more here. The post Red ...

Engaging in creative activities, like art, writing, or music, offers a range of benefits, including reduced stress and ...

On my way to the Oleander Institute – actually to Myrsini’s studio in old Nicosia; the institute has no physical office – I ...