A nutritionist has revealed one of the best snacks that costs little and is 'perfect' for heart health. Claire Baseley, registered nutritionist for California Walnuts, has spoken out about the ...

TORONTO - D’Pharaoh Woon-A-Tai says he’s drawn to stories that ... Starting at $15.99 plus taxes every four weeks you can access your Brandon Sun online and full access to all content as ...

There’s a reason the phrase “buyer beware” has stood the test of time. In politics, it’s more relevant now than ever. Mark Carney, the man being floated as the Liberal Party’s next ...

Offense averaged 174.8 yards rushing per game in ’22. Transferred to Arkansas State and, after earning first-team all-Sun Belt honors, suffered a torn ACL in April 2023. He returned to the field ...

Robert Beiswenger, R-Horseshoe Bend, work from the House floor on March 10, 2025, at the Idaho Capitol Building in Boise. (Pat Sutphin for the Idaho Capital Sun) Opening the House’s debate, Beiswenger ...

Hernandez was a student at Sun Valley Magnet School. 13-year-old Oscar “Omar” Hernandez, reported missing from the San Fernando Valley on March 30, was found dead in Oxnard. (Courtesy of ...

4. DIY Trail Mix Trail mix or GORP (a high-energy snack containing such foods as granola, oats, raisins, and peanuts) is a great high-fiber snack to keep handy. You can make it with any desired nuts, ...

The van’s owner Angela Cunningham defended the immobile snack van claiming that without her the layby would descend into a “rubbish dump.” The Press and Journal said their objection stated ...

Stephen Thomas LeClair, age 72, of Plymouth, passed away on Saturday, April 5, 2025 after a brief illness, surrounded by his loving family. Steve was born in 1952 in Quincy to his parents, J. William ...

Local authorities have charged an SUV driver with DUI and hit and run outside of North Myrtle Beach after crashing into a motorcyclist, who later died from his injuries. Steven Marshall, 62, was ...

TAI WOFFINDEN’S wife Faye says he is “fighting” as he remains in a medically induced coma following a high-speed crash in Poland. Woffy, 34, was airlifted to hospital in Krosno on Sunday ...