Are these novelty roots yams or sweet potatoes or are they the same thing? The two are not the same. They belong to different plant families and are grown in different parts of the world.

The high potassium content of sweet potatoes can help maintain healthy blood pressure levels. Several studies have shown that increasing the consumption of flavonoids found in plant foods ...

Inexpensive and quick to prepare, these delicious sweet potato röstis work brilliantly with a salad, as a burger filling or as a lunch box snack. To make this vegan, swap the mayonnaise for vegan ...

Pain patate is a Haitian sweet potato pudding made from sweet potato, coconut, evaporated milk and spices. It is found throughout the Caribbean, with recipes and methods varying from island to island.

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

What do you think it should be? House Bill 287 aims to name sweet potatoes the state veggie, and the House voted with only two members absent or not voting to pass the measure. The bill was ...