The details were in USA Today’s Superman training regimen story during his work on the Man of Steel in 2013. Reportedly, his ...

For Henry Cavill, getting in shape to play Superman meant an intensive workout program including front squats, power cleans, heavy rope training, back squats, and even some Jiu-Jitsu.

"Stressful" bike course for IRONMAN World Championship in Nice could force a change of plan for former champ Gustav Iden.