Enhances hair texture and shine. While both consuming and applying chia seeds have their own advantages, eating them offers more comprehensive benefits. A diet rich in chia seeds ensures that hair ...

These little black and white seeds have been making waves in the health world, and for good reason. From aiding digestion to giving your skin that radiant glow, they offer a host of amazing benefits.

According to Ayurveda, coriander seeds contain anti-inflammatory, antioxidants, and various other properties that help alleviate menstrual cramps. It is advisable to consult a dietitian for ...

One significant chapter of this history comes from the Sunflower Army Ammunition Plant, a place that played a critical role in the U.S. war efforts and employed thousands of men and women over the ...

I review my gardening notes from the past. I reread over the mistakes I made along with the successes. I also note ...

False and potentially dangerous claims about seeds curing cancer are being shared on social media. (Facebook/AAP) The US National Foundation for Cancer Research says watermelon is a low-sugar, ...

The Florida Fish and Wildlife Conservation Commission is proposing a rule change that would allow shrimp harvesting in Pumpkin Hill Creek. The proposal has been met with opposition from sports ...

But eating healthy doesn’t mean you have to be on a special diet. People with epilepsy have long reported that some foods may aggravate seizures or that going long periods of time without eating or ...

It provides bulk for bowel regularity and feeds friendly microbes in the gut. Ensuring you get enough fiber means eating smart and consuming nutritious whole foods, such as fresh vegetables, instead ...