Sunflower seeds can be eaten whole, raw or cooked. They're added to the top of bread loaves and cakes, or sprinkled into salads or over breakfast cereals. FAQs about BBC Food ...

Are you on the hunt for the perfect alternative to SunButter (sunflower seed butter), perhaps due to allergies, or taste ...

Sunflower seed flour can be used as a gluten-free alternative to all-purpose flour, but it may not work as a 1:1 substitute for regular flour in all recipes due to its unique properties.

They’ve even recast granola as a spread. One often-unsung hero of this spreadable cohort is sunflower seed butter. The first commercial versions of sunflower butter were introduced in the 1980s ...

Baked apple with granola and sour cream—serving as two recipes in one, it effortlessly transitions between a delightful breakfast and a satisfying dessert. There are countless variations of ...