I’m on vacation. So I have no idea why I decided to write on such a controversial topic this week. I would guess, though, ...

Phytoestrogen is naturally found in many plants. Dietitians explain the impact on cancer risk, menopause symptoms and who should avoid foods with plant estrogen.

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

How to take: Consume 1 tablespoon of roasted seeds or tahini (sesame paste) daily. Sprinkle on stir-fries or mix into salad ...

Luscious Marmalade lantana is perennial in zone 9 and warmer, but the Garden Guy still have all my original planting now in ...

"Like many planet-friendly things, it's just a bit more complicated." Gardener sparks conversation on clever ways to reuse ...

Gardeners should plant cool-season crops now, but wait until nights are consistently over 50°F to plant tomatoes.

Wichita State is working toward several sustainability goals, but setbacks, including recent tariffs implemented by President ...

Southwest gardeners, local plant enthusiasts, and more can tune in to a free-to-attend webinar coming up next week showcasing ...

Finally: Coconut water isn’t a fat-burning miracle, but it can be a smart addition to a weight-conscious lifestyle. It’s ...

Compound Foods, the startup behind the ‘Minus’ beanless coffee brand, has moved into the b2b arena with an ingredients ...

Dryopteris erythrosora is a wonderful evergreen fern giving you bright green foliage through the summer months. Geranium ...