Mind Lab Pro has positioned itself as a universal nootropic designed to support multiple areas of brain health and ...

I’m on vacation. So I have no idea why I decided to write on such a controversial topic this week. I would guess, though, ...

Phytoestrogen is naturally found in many plants. Dietitians explain the impact on cancer risk, menopause symptoms and who should avoid foods with plant estrogen.

Picking up the pieces: How a family is finding healing after tragedy and what can be done to help ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

How to take: Consume 1 tablespoon of roasted seeds or tahini (sesame paste) daily. Sprinkle on stir-fries or mix into salad ...

Luscious Marmalade lantana is perennial in zone 9 and warmer, but the Garden Guy still have all my original planting now in ...

"Like many planet-friendly things, it's just a bit more complicated." Gardener sparks conversation on clever ways to reuse ...

Gardeners should plant cool-season crops now, but wait until nights are consistently over 50°F to plant tomatoes.

In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...

Wichita State is working toward several sustainability goals, but setbacks, including recent tariffs implemented by President ...

Vitamin B3 is also known as niacin and is important for having healthy skin, nerves, and digestion; its function is to turn food into energy.