While some coffee lovers enjoy their brew strong and black, others may prefer a sweeter touch to soften the bitter edge. If ...

When it comes to sugar intake, adults are recommended not to have more than 30g of free sugars a day. In a conversation with Coffee Friend, nutritionist Kelly Gray evaluated the least and most ...

Yes, you can drink plain, black coffee while intermittent fasting — but no cream or sugar. Most calorie-free drinks are safe to consume during intermittent fasting. But some dietitians don't ...