While some coffee lovers enjoy their brew strong and black, others may prefer a sweeter touch to soften the bitter edge. If ...

Yes, you can drink plain, black coffee while intermittent fasting — but no cream or sugar. Most calorie-free drinks are safe to consume during intermittent fasting. But some dietitians don't ...

Many Starbucks drinks are sneakily high in sugar, which can lead to blood sugar spikes. If you have specific health goals you want to stick to, try simple drip coffee, teas, and cold brew.

When it comes to sugar intake, adults are recommended not to have more than 30g of free sugars a day. In a conversation with Coffee Friend, nutritionist Kelly Gray evaluated the least and most ...