A stuffy nose at night can have causes ranging from respiratory infection, allergies, and nasal polyps to dry air, sleep apnea, and even your sleep position. Lying down can increase blood flow to your ...

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Having a stuffy nose when waking up can be a nuisance, complicating breathing and setting the mood for an unpleasant day. From allergies to congestion in the sinuses, to dry air, there are quite a ...

A stuffy nose can make it incredibly difficult to get a good night’s sleep. When congestion blocks your nasal passages, breathing becomes a challenge, leading to restless nights and poor-quality ...

Q: My nose is stopped up more than I like. How can I keep it functioning normally? A: Nasal congestion, commonly known as a stuffy nose, occurs when the tissues lining the inside of your nose ...

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To stop a runny nose, you need to know what’s causing it. A mild runny nose from a cold will usually get better on its own with rest and plenty of fluids, while a chronic runny nose from allergies ...

Stimulating pressure points in the sinuses may helps relieve nasal congestion or a stuffy nose. It involves identifying certain points near the nose and applying pressure with the fingertips ...

While air conditioners help cool the room, they also remove moisture from the air, which can cause dryness in the nose, throat, and skin. This is where a humidifier can help. Listen to Story Many ...