By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

The Mifflinburg Area School District is considering an agreement with a community organization to provide two programs to ...

Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Parents of new college students often wish they could peek inside their child’s world and help them from afar. They want to ...

With the countdown to the CBSE, ICSE, and PSEB board exams starting from February 14, managing stress has become a key focus ...

As the Board exams are scheduled to begin from February 15, students are feeling the pressure and anxiety building up. Sleep ...

By no means was Tuesday a normal school day for students at Antioch High School. There were walk-outs, and the school debuted ...

The College of Natural Sciences opened its newly renovated wellness center on Jan. 22 on the fifth floor of Painter Hall, ...

54% of students are feeling more stressed and anxious than at the beginning of the school year 58% say their mental health is a leading stress factor 73% believe mental health support services ...