Some friends had planned a Canadian Rockies road trip, with Banff and Jasper as the main stops, and I mostly tagged along to ...

A video of Fever superstar Caitlin Clark making five straight logo three pointers in a college scrimmage with Iowa scrimmage ...

The Raven is nearly here, and it is magnificent. Next week on April 15, author Antonia Hodgson is releasing The Raven Scholar ...

Dad strength has helped some elite athletes run faster than they ever have before. Here’s what we know about improvements in ...

It’s time to set your alarms! The Doctor (Ncuti Gatwa) is on his way back to your screens, this time with a new addition to ...

NIGHT shift work can decimate your heart health make you more likely to develop two silent killer conditions – but switching ...

Turns out Gen Z might just be the masters of multitasking—at least when it comes to mixing work and a good binge session.

When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...

Fat loss expert Ben Carpenter explains why sustainable, health-promoting habits trump temporary diets and shares his five ...

“Doomscrolling can make us feel anxious and hypervigilant rather than sleepy and calm,” Ruan says. One way to boost positive ...

Psychiatrist Dr. Judith shares techniques from her new book, “High Functioning,” to help people live happier and healthier ...