Its design makes it easy to wear throughout the day, ensuring that stress management is both effective and stylish. Buy now £249.99 , Amazon Samsung Galaxy Watch 5 ...

Workplace stress, on the rise for decades, has been treated by many organizations as a personal issue instead of a ...

You’ll also find tips on getting the most out of features and insight into stress management score calculations. Quick view: The best stress trackers in this guide Oura Ring Gen 4 ...

As part of our latest video series 'AI planned it', as you might guess, we allowed AI to decide everything from our ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Stress less with Pulsetto—use our exclusive code to save on wearable tech Get up to $227 off during Mental Health Awareness Month and sleep better.

More evidence links poor health with "allostatic overload," the cumulative toll of chronic stress on your body. The good news: You can prevent it – or find your way out from under it.

Yes, chronic stress can increase your risk of stroke, but not in a direct way. Dr. Benesch explains that long-term stress contributes to common stroke risk factors like high blood pressure, poor ...

How stress shapes cancer's course. About two millennia ago, the Greek physicians Hippocrates and Galen suggested that melancholia—depression brought on by an excess of "black bile" in the body ...

Study links stress to increased stroke risk, emphasizing the importance of addressing modifiable risk factors and post-stroke rehabilitation.