You can listen to episodes here. (CNN) — “Stress is bad for your health” is one message we consistently hear. And it’s true: stress can be detrimental, and lead to a whole host of ills ...

Chronic stress can trigger changes in your body that can increase cholesterol levels. People at risk of heart disease from high cholesterol may benefit from stress management techniques.

New research reveals that fear of emotions may explain why individuals with PTSD symptoms often struggle to communicate with ...

Can Martial Arts Help Kids on the Autism Spectrum? 1 hour ...

Go downhill on your bike or jump from a plane. Take Away English talks about the sports for people who love danger ...

Modern technology trains teens' brains to crave speed and instant gratification, leading to a diminished ability to engage in ...

Discover the perfect gift for every occasion. These deep dives offer unique and expert perspectives on tech and other topics that matter most in our daily lives.

We're a quarter of the way through 2025 so let's check in with the best reviewed games of the year including Assassin's Creed ...

People with post-traumatic stress disorder (PTSD) symptoms often have trouble communicating and resolving relationship difficulties with their romantic partners, according to previous research by ...

Monophobia is the irrational fear of being alone. Monophobia occurs when a person is so afraid of being alone or abandoned that it causes extreme anxiety that far outweighs the actual threat or ...

That confidence has allowed millennials to also reclaim some of those trends that were heavily mocked. Now, they have no ...