Discover the science behind premature aging, from sun damage and oxidative stress to poor sleep and nutrition, plus ...

Researchers developed an AI model that analyzes hormone metabolism pathways from blood samples to assess biological age, ...

Uncover the connection between cortisol levels and biological age, and learn how hormones reveal your true aging process.

Dubai-based Amelie Hauptfleisch watches her 70-year-old father in admiration, every morning. He insists on his brisk morning ...

Scientists at Osaka University in Japan may have an answer—and they claim it’s hidden in our hormones. The researchers have unveiled an AI-driven model that uses a mere five drops of blood to estimate ...

What is heart age Learn why it’s a better measure of health than your birth year and how to keep your heart functioning like ...

Exercise is one of the best ways to deal with stress. Here's how to get the best stress-dampening effects from your exercise.

Scientists at Osaka University have developed a new AI-powered method to estimate biological age, providing a more accurate ...

Researchers developed an AI-driven blood test that measures biological age using steroid hormones. They found stress can ...

“Our skin, by far, is exposed to the most amount of oxidative stress,” he added. That can lead to a host of issues, from skin aging and sleep problems to heart disease, kidney disease and cancer. It ...

The brain, this formidable conductor that governs our thoughts, memories, and emotions, is a veritable war machine. Like any machine, it can wear out over time. Brain aging is a natural phenomenon, ...

A tiny primate from Madagascar, the fat-tailed dwarf lemur, has an amazing ability—it can slow down cellular aging while it ...