TIPPING the scales at 20 stone and squeezing herself into a size 22, self-confessed food addict Claire Bierton was once beset with health problems. But now the 36-year-old has transformed into a ...

Pvolve, the clinically-backed workout that strengthens, stabilizes, and mobilizes your body, launches the Sculpt Anywhere ...

Introduction For young adults juggling school, careers, and an active lifestyle, glasses and contact lenses can feel ...

In 2018, Seymour created Dine and Chat, an event for single seniors to get out and find friends in Kelowna. Over six years, ...

Kenya men's national team coach Benni McCarthy has slammed South African players claiming their ambition is pretty low ...

Riding a motorcycle brings a feeling of independence and ease. Yet, even the most pleasant journeys can encounter unexpected ...

Reigning and undisputed ONE light heavyweight kickboxing and heavyweight Muay Thai world champion Roman Kryklia of the Ukraine wants bigger and better challenges in ONE Championship's highest weight c ...

Savi Thakur, who plays Rudra in Sun Neo’s show Rishto Se Bandhi Gauri, recently shared insights into his fitness routine.

It's not all about the big trips and special occasions. There are plenty of ways to enjoy yourself day-to-day in retirement ...

Actress Manjima Mohan's workout video on Instagram has gone viral, inspiring her 2 million followers. Known for her ...

Stay fit like Rashmika Mandanna! Here are 6 home gym equipment from her workout routine which you can also use to enhance your fitness journey.