Staying up late might not just mess with your schedule, it could also put you at a higher risk for depression. A new study reveals that poor sleep, more alcohol, and a lack of mindfulness could ...

Staying up late may do more than just disrupt your daily routine—it could also increase your risk of depression. A new study suggests that poor sleep quality, alcohol consumption, and a lack of ...

A new study suggests that poor sleep quality, alcohol consumption, and a lack of mindfulness may explain why people who stay up late, known as “night owls,” are more vulnerable to mental ...

IDAHO FALLS — Nearly the entire country will be able to witness a solar lunar eclipse this week that will turn the moon deep red. According to NASA, the moon will pass into Earth’s shadow and ...

To compensate, they stay up late, watching TV, scrolling on their phones, or engaging in other distractions, just to regain a sense of control. Unfortunately, while this may provide short-term ...

Your preference for staying up late could be linked to an increased risk of ... Poor sleep has long been associated with mood disorders, and in this study, it appeared to be a key driver behind the ...

A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may mitigate some symptoms. Are you someone who loves staying up late but often ...

35 percent of respondents admitted that they stay up worrying about their future, pointing to a significant level of stress that contributes to disrupted sleep. Immediate consequences of late ...

You can get in touch with Alyce by emailing [email protected] A new study has explained the correlation ... Those who regularly stay up late are refered to by scientists as evening ...

“But before the new policy we left them open. We don’t stay up late and we keep the lights off inside.” Isabel has a chronic medical condition but has so far not had any difficulty accessing ...