The ultimate goal in training sprint drills is to increase movement efficiency (economy), which comes from sprinters ... He sets up miniature hurdles to improve vertical forces with increasing spacing ...

The women’s 100-meter and men’s 110-meter sprint hurdles are two track events that blend a litany of qualities not seen in their non ... This is similar to the repeated approach drills for the long ...

Explosiveness and speed are critical for athletes in sports like basketball, soccer, and track, where rapid bursts of po ...

NHL players utilize the offseason to recover and enhance their physical conditioning. They focus on strength training, speed ...

Sprint Nextel Corporation (Sprint) is a holding company that offers a range of wireless and wireline communications products and services for individual consumers, businesses, government ...

The Petersburg High School Track and Field team enters 2025 surrounded by excitement, led by first-time head coach Erin Hofacre. Hofacre was an assistant for the 2022 cross country season. "Even back ...

British star Dina Asher-Smith was super excited when she learnt that the first leg of the inaugural Grand Slam Track Series would be in Jamaica when she signed up to compete. “I am really excited.

By sportswriters Dong Yixing and Wang Qin'ou BAISHA, China, April 5 (Xinhua) -- The night after Zhao Yicheng defied gravity on a 15-meter ...

Michael Johnson wants to make one thing clear: track doesn’t need saving. But he does think it needs improving. For Johnson and many others, we are reminded of the sport’s potential once every ...

It won't be long before Seville is back in sprinting action either, with the 24-year-old in action at the Grand Slam Track event in Kingston on Friday 4th April.