In the post, the fitness trainer shared a photo of her eldest daughter bottle feeding the 5-week-old baby as she held her.

After going 19 games unbeaten in the league, Rovers are now looking for their first win in three this weekend against Woking ...

This very handsome boy is Chico. He is the longest resident at the Sandusky County Dog Warden's Kennel. He at the kennel ...

The weekend brings the Annual 22 Workout of the Day (WOD) Fitness Event to End Veteran Suicide and a Knox-Galesburg Symphony Series concert, along with fundraisers, live music and more to the ...

Washington is fine-tuning tactics, integrating newcomers and getting its stars healthy ahead of the 2025 campaign.

Get ready to turn up the intensity with fitness influencer Brooke Evers! From heavy lifting to explosive burpees, she's all about pushing limits and staying in peak shape. How does she do it? Find out ...

Fitness influencer Whitney Wiser shares her transformative experience at the Elevate Strength Summit, emphasizing the importance of mental strength and positivity. Through weight training, healthy ...

Rejuvenate your mind, body and spirit at one of these health- and wellness-focused properties. As many travelers continue to pay more attention to their overall health and wellness, they' ...

Valentine’s Day marks the halfway point of February, which tends to be a very wintery month. If you look at the average ...

For many, Valentine’s Day is a celebration of their relationships and an opportunity for romantic fun. But for those who are ...

Spirit Airlines has again rejected a third takeover bid from budget rival Frontier, saying that it would focus on its own ...

1.725 - Very active (workout 6-7 days a week) 1.9 - Extra active (two-a-day workouts, active job) A caloric deficit is when you burn more calories than you eat in a day. As Maitland mentioned ...