But the world’s demand for spices grew throughout the Roman era and into the medieval period, defining economies from India to Europe. This demand gave rise to some of the first truly ...

Buy spices from an ethnic grocer rather than a supermarket: prices are surprisingly low and quality is top-notch. Good brands of spices will have a strong aroma and the packets will be free of ...

and content creator Sarina Kamini, is a passionate advocate for the ancient flavour-boosting power of spices. “A little bit of spice goes a long way to making a dish feel more voluptuous ...

Certain regular spices such as cayenne pepper, cinnamon, ginger, turmeric, black pepper, garlic, and mustard can boost metabolism by aiding thermogenesis, improving digestion, regulating blood ...

Although spices and herbs have been used since ancient times, they are playing a new and important role in modern food preparation. They not only add unique flavors to our food, but contribute color ...

Herbs and spices have been widely valued for centuries, both for their healing properties and their flavor. Modern research has found evidence for numerous health benefits. This article reviews 10 ...