Is dairy or plant-based milk better for your heart, blood sugar, mental health? Expert reveals shocking truths and hidden ...

Nondairy milks offer great vegan alternatives to regular cow's milk, but their nutritional value varies. Some are going to ...

Lobia (black-eyed peas) and soybeans are both protein-rich legumes with distinct characteristics. While lobia is renowned for ...

We haven’t had the chance to try these recently, but these milky beverages definitely belong among the ranks of the cleanest ...

Regulatory authorities in all States have been directed to step up surveillance on Dairy Analogues throughout the month of ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...