If you're like me, you like free things. I especially like to travel the world for next to nothing using credit card points and miles. Then, once I get to wherever I'm going, I look for inexpensive ...

Piperine works by increasing the metabolic rate, promoting the production of heat in the body a process known as thermogenesis. This means that even small amounts of black pepper can contribute to ...

A new study shows that fasting three times a week leads to over 50% more weight loss than daily dieting. Published in the Annals of Internal Medicine, it supports intermittent fasting as a flexible ...

Once the darling of the diet world, the ketogenic diet has outlasted its “trend” status and is now something of a cultural mainstay. If you’ve found yourself keto-curious, you’re not alone.

DENVER, April 07, 2025 (GLOBE NEWSWIRE) -- The weight loss industry is flooded with fads, gimmicks, and overhyped miracle cures that promise dramatic transformations yet fail to deliver.

Let’s talk about Microsoft Authenticator and how it works. Microsoft Authenticator is Microsoft's two-factor authentication app. It makes password-less sign-ins possible for your Microsoft ...

The 4% rule is designed to be simple: in your first year of retirement, you withdraw 4% of your total savings. In each following year, you adjust that amount based on the inflation rate — often using ...

While some individuals with cancer adopt a macrobiotic diet, there is no scientific evidence supporting its ability to treat or cure cancer. In some cases, it may even be harmful. Let’s take a look at ...

What Is Medical Infusion Therapy? Medical infusion therapy refers to the process of delivering medications, nutrients, or fluids straight into the bloodstream via a vein. This process is typically ...

A parasite cleanse refers to a strategy used to eliminate organisms living in and feeding off your body, such as pinworms. This approach typically relies on a combination of herbal supplements and ...

As a digital nomad for nearly three years, JT's travels prove that credit card rewards can drastically reduce the cost of travel. Caroline LupiniManaging Editor, Credit Cards & Travel Rewards ...