If you look at your phone multiple times a day or sit at a computer for work then experts say doing one simple move can help ...

M any cyclists who feel like they're "out of breath" still have plenty of oomph left to give — they're just not breathing ...

To find the best pillows for neck pain that alleviate muscle tension and promote proper alignment, we spent hours comparing options from top sleep brands and relied on our editors’ testing insights.

Mick Foley, a WWE Hall of Fame inductee, has been hospitalized after being involved in a car accident. Despite sustaining a ...

It'll do wonders for your muscular endurance.

They can teach you exercises and techniques to help you chew and swallow ... It is quite common after surgery or radiotherapy for head and neck cancers. Acid reflux can cause symptoms such as: ...

After radiotherapy or surgery for head and neck cancer, the muscles that open and close your mouth may become stiff. This can reduce how wide you can open your mouth. Doctors call this trismus. You ...

“It [also] contains paracress extract to help reduce the appearance of platysmal banding,” explains board-certified plastic surgeon Jennifer Levine, M.D., who cites the neck cream as her all ...

We have tried and tested the best massage guns to help you reduce muscle soreness and speed up recovery. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

Many hand issues actually originate in the tissues higher up in the arm. To keep our hands functioning well, we need to care for our shoulders and neck too.

Combining stretching exercises with breathing can ease muscle stiffness and have a calming and centering effect. Research suggests that stretching may improve mood by helping people feel calmer and ...

If you toss and turn at night or wake up feeling exhausted, you might be dealing with a sleep-related breathing disorder.