There are a lot of reasons to be active. Here's one you may not have considered: the power of exercise to make you feel in control of your life.

Research shows that having strong, positive relationships can help extend your life. Learn how to combat loneliness and find ...

The landscape is changing. Professionals who build the right skills will simply go further than those who don’t. Here’s a ...

From dealing with unexpected setbacks to managing difficult people and stressful situations, your parents did a great job ...