It even has a catchy name: “inflammaging.” Whether exercise helps or hinders this process has long been a topic of debate. It’s clear that exercise causes a short-term surge of inflammation. One of ...

The Lexington Middle School annual reading banquet drew a packed house Thursday evening, April 4, to celebrate a shared love ...

The No. 11 Joe Gibbs Racing team rose to the challenge, nailing the money stop the propelled Denny Hamlin to another ...

Deniliquin’s Hamish Baker is well into his preparation for the Walking 4 Warriors 2025 Endurance Challenge and Fundraiser ...

News is publishing a series of interviews about the impact of soccer as Midland Soccer Club aim to build a 150,000-sq-ft ...

Staying active just got easier for those in the south, with a new space dedicated to fitness, wellness and community. With ...

After a dominant final season in the men’s U-23 UCI Mountain Bike World Cup field and a historic showing at the 2024 Summer ...

Researchers attempted to ascertain the relationship between vitamin D levels in athletes and the structural and functional ...

Older adults experience less muscle soreness following exercise according to research which overturns the widespread belief that aging muscles are less resilient.

Danish researchers, in collaboration with the Danish Football Association, have released a White Paper that describes ...

Older adults experience less muscle soreness following exercise, according to research which overturns the widespread belief ...

Hockey India has announced the list of players who are likely to be part of the Senior Women’s National Camp. This camp is an important step for preparing the team for upcoming international ...