Hummus has always been my go-to when I need a quick, healthy snack that everyone in my family will eat. I've made hummus in ...

Most hostel students or working individuals tend to skip breakfast, but it is essential for starting the day with energy.

Combining soaked chia seeds with curd creates a nutritious and satisfying snack. This mix is rich in omega-3 fatty acids, fiber, and probiotics, aiding digestion, weight management, and heart ...

Take one cup kaala chana (soaked overnight), salt as per taste, one teaspoon ghee, half teaspoon ajwain (carom seeds), and one finely chopped green chilli.

Warm the coconut oil in a pressure cooker over medium heat. Add the grated zucchini, grated carrot, sweet corn, green beans, and broccoli. Sauté for about 5 minutes until slightly tender. Stir in the ...

While it may not make you as agile as a horse, consuming chana certainly offers numerous health benefits. Some prefer roasted chana, while others eat soaked chana after sprouting it. Chana is packed ...

When it comes to brain health, what you eat plays a crucial role. Among the many superfoods that support cognitive function, soaked almonds and walnuts stand out as powerhouses. Packed with essential ...