O mega-3 is a polyunsaturated fatty acid (PUFA) essential for human health, obtained from oily fish and certain plant sources ...

Waste from a mass die-off of farmed salmon has spread to Bruny Island. The Environment Protection Authority on Friday confirmed foul-smelling waste found on a southern Tasmanian beach was likely to be ...

A newly released Cleveland Clinic online survey of 251 Florida adults found that many don't know what can harm or improve their heart health. While 72% of Floridians are aware that stress can ...

However, if you’re worried about going the supplement route, or don’t want the expense of it, do remember that you can boost the amount of vitamin D you have by eating vegetable spreads, oily fish, ...

A newly released Cleveland Clinic online survey of 251 Florida adults found that many don’t know what can harm or improve ...

Today, gourmet tinned seafood is inescapable. In my Los Angeles neighborhood, it’s everywhere — not just in markets but by the checkout at the stationery store next door and stacked between candles ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Over three years, daily omega-3 supplementation slowed ageing by three months. Liam Mannix pulls the evidence apart.

Aging gracefully necessitates attention to overall health, caution with supplements ... consume these foods with healthy fats like olive oil or avocado for better absorption.

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

Back in the day, before fish coolers became a status symbol, saltwater anglers struggled to keep their catch cold. When I started fishing, coolers were inefficient and flimsy. Back then, coolers were ...

According to a recent study, researchers found the supplement can reduce how fast you age compared to the average person ...