O mega-3 is a polyunsaturated fatty acid (PUFA) essential for human health, obtained from oily fish and certain plant sources ...

Sardines are not the most beautiful food in the world. However, it’s worth trying not to judge based on appearances here.

Waste from a mass die-off of farmed salmon has spread to Bruny Island. The Environment Protection Authority on Friday confirmed foul-smelling waste found on a southern Tasmanian beach was likely to be ...

A newly released Cleveland Clinic online survey of 251 Florida adults found that many don't know what can harm or improve their heart health. While 72% of Floridians are aware that stress can ...

However, if you’re worried about going the supplement route, or don’t want the expense of it, do remember that you can boost the amount of vitamin D you have by eating vegetable spreads, oily fish, ...

A newly released Cleveland Clinic online survey of 251 Florida adults found that many don’t know what can harm or improve ...