Experts Wendy Troxel and William Lu discuss how back-sleeping and side-sleeping positions can impact conditions like sleep ...

Sleeping position significantly impacts digestion and heart health. Left-side sleeping aids digestion by facilitating food ...

“Sleeping on the stomach, or the prone position, may cause strain on the neck and back,” Dr. Boris Gilyadov, associate medical director of The Mount Sinai Integrative Sleep Center, told The Post.

Sleeping on your back may have benefits for your skin and face. Learn what research says or doesn’t say and any drawbacks.

Sleep is vital to our health, and an increasing number of couples are discovering that sleeping separately can lead to a ...

Whether you're dealing with night sweats, experiencing hot flushes, or simply sleep better in cooler conditions, the right ...

Cats often sleep on their left side. Scientists studied over 400 YouTube videos of cats. Two-thirds preferred left-side ...

We tested eight popular firm mattresses to compare how well they relieve back pain and support stomach and back sleepers. We ...