one — there are actually quite a few Halloween rhymes and limericks out there. And while these poems range from the spooky to the silly, they all have one thing in common: they're perfect for kids.

What we can do as a society Of course, much of the reason kids are using these tools late at night is because of heavy homework loads. Schools can play a role in supporting better sleep for kids by ...

Recite these cozy Christmas poems to share the holiday spirit and make even your Grinchiest loved ones say, "Ho, ho, ho!" Snow-tipped chimneys, fresh pine, lively carols and gifts wrapped with ...

The main issue is that a lot of kids don’t seem to get enough sleep, so the idea is that the guidelines will call out the need to change the habits of staying up too late and waking up too early ...

Sleep products for kids are a tempting solution to a challenge that plagues many households. We spoke to pediatric sleep experts about when (and when not) to use them, and explored two popular ...

The pandemic caused widespread disruption in everyone’s sleep, but especially in elementary-school-age kids. Unlike teenagers, for whom lockdowns sometimes had a positive effect on sleep ...

A good night's sleep makes a big difference in our mental and physical health. Without quality sleep, we're less productive. Grumpy. It can even affect our hearts. For kids, sleep is crucial for ...