Research reveals how specific sleep stages protect brain vulnerable to Alzheimer's, offering hope through simple lifestyle ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Max Genecov is a doctoral candidate in ...

A national survey reveals that 59% of Indians lack sufficient sleep, which affects metabolism and blood sugar regulation. Dr.

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

Some sleep machines produce dangerous amounts of white ... Above that limit, government regulations mandate that adults wear ear protection. Science News sponsorship position.

Hessle Epilepsy Charity Shop, in Tower Hill, Hessle, has bought ten special sleeping monitors, each worth £1,200, with funds.

Morning Blue Light Therapy Improves Sleep and Daily Activity in Older Adults Feb. 25, 2025 — Blue-enriched light can improve sleep quality and daily activity in older adults living at home ...

Plush sales grew over the COVID-19 pandemic, and in 2024, 21% of plush toys were sold to adults over 18 ... and about 40% said they sleep with a plush toy."I wonder if people are seeking more ...

Why settle for a plain old pillow when you can shape an adjustable one to your liking? Our rigorous lab tests cut through the hype and zero in on the top innerspring, foam, and adjustable air beds ...