McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness ...

What do you do when you're trying to doze off to sleep and Sleep Sounds isn't working on your Amazon Alexa? Try these fixes.

The legacy of sleep sounds, white noise has lulled people to sleep for ages. Because white noise encompasses all of the ...

Here's what experts think about the sound and its potential benefits for people who have insomnia or sleep troubles.

Our earbuds combine real-time measurement and customized sound therapy in a single device,” CEO and founder Seungpyo Noh told ...

Tinnitus can make restful sleep difficult, as persistent ringing or buzzing sounds can distract from relaxation. Sleep ...

After yawning your way out of bed, it's clear a poor night’s sleep influences nearly every aspect of your day. The once niche ...

Sleep headphones are designed to enhance your rest by combining audio functionality with comfort. These devices allow users ...

“Our brains pay attention to changing sound, but a comfortable constant sound can help lull us to sleep.” Different sounds in ...

Though new parents have been known to use white noise makers to help lull their infants to sleep, sound machines tend to be a more versatile choice for adults. With a larger range of gentle ...

Mindfulness meditation can significantly improve your sleep quality. By training your mind to focus on the present moment, ...

Along with patience, practice, consistent sleep cues and lots of cuddles, many parents swear by white noise machines for ...