In today’s fast-paced, technology-driven world, many of us spend a significant amount of time sitting — whether at a work desk, in front of a screen, or relaxing on the couch. Unfortunately, this ...

The average American adult spends more than half of their day sitting. Whether it’s working at a desk, commuting, or watching TV, most people lead highly sedentary lifestyles. Studies show that ...

Leading cardiologists are warning about the dangers of a sedentary lifestyle, equating it to the health risks of smoking. Extended periods of sitting can increase the risk of heart disease, type 2 ...

In today’s fast-paced, technology-driven world, many of us spend a significant amount of time sitting — whether at a work ...

School of Human Movement Studies, The University of Queensland, Brisbane, Australia Neville Owen, Cancer Prevention Research Centre, School of Population Health, The University of Queensland, Herston ...

Excessive sitting significantly increases the risk of heart disease, especially heart failure and cardiovascular death, and cannot be fully counteracted by exercise alone, highlighting the need to sit ...

Protein plays many vital roles in keeping your body healthy, but eating too much in one sitting can cause uncomfortable side effects. The recommended protein intake is 0.8 grams of protein a day per ...

Professor Keenan Hartert guides sophomores Sarah Oberstar and Lily Flaherty, left to right, in solving a problem during an open hour session at Minnesota State University on Friday. (Alex Kormann ...

New research finds that sitting all day is bad for your heart, even if you do 150+ minutes of moderate exercise. Here's what ...

rediffGURU Major Inderpaul Singh (retd) extends students career guidance and helps individuals handle challenges in their professional lives. Kindly note the image has been posted only for ...