According to PubMed, keeping your legs on a footrest, sitting in an ergonomic chair, and more can help maintain posture and reduce back and neck pain. It is advisable to consult a healthcare ...

Reviewers love these chairs that have smart designs and generous seats so you can comfortably cross your legs whenever you ...

Beginning with a soft launch in April, a new Southwestern Behavioral Healthcare program will aim to reduce recidivism within ...

Back pain is one of the most common complaints among office workers, mainly due to prolonged sitting and poor posture. Studies suggest that spending hours at a desk without movement can strain the ...

A weak stalled out front moved south of us this afternoon and that brought in a mild and dry northwest breeze with it. It is ...

After a few storms on Sunday, the weather turned out to be quite nice for our Monday. Highs made it up to around 70° and we ...

Many people describe low back pain or sciatica as a tight muscle or back spasm. Back spasms may feel mild—like a small fist is pressing into one side of your spine—or they may feel intense and prevent ...

“It is dangerous for your spine to keep your wallet in your back pocket. Sitting on it for long hours creates an uneven surface, putting pressure on your spine and sciatic nerve," he say ...

New tariffs cause global stock markets to plunge with U.S. allies expected to retaliate - President Trump says he will impose ...

A mobilized Russian soldier was invited to receive the "Order For Merit”, but when he arrived, he was detained, beaten, and sent back to the front. The 43-year-old occupant, Alexander Kovalyov, had ...

The rebuke to Democrats is that Donald Trump is more popular today than he was eight years ago, and I do not think that’s ...