It’s well-documented how that affects eye health, but what is less appreciated is how it contributes to what doctors are now calling “tech neck.” Doctors report the increasing prevalence of ...

A bulging disc in the neck occurs when the gel-like center of a spinal disc protrudes into the spinal cord. This can cause pain in the neck, shoulders, arms, and back. Certain exercises or ...

With prolonged use, they will likely start feeling the effects, such as pain, stiffness, and discomfort, known as “tech neck” or “text neck.” Americans spend an average of four to six ...