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The second experimental group followed a muscle strengthening programme with dumbbells weighing 2 kg (isolated group). Each subject was positioned as described in the isokinetic mode holding a ...
The force generated during maximum isometric shoulder internal rotation contractions was measured in two test positions, 0° and 30° of shoulder internal rotation, to represent two ranges of muscle ...
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Fitgurú on MSNTransform your shoulders: Key exercises for strength and definitionYour shoulders are a crucial part of your anatomy, not just for that athletic ... the shoulders but also improves stability ...
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